You are not alone if you find your self overwhelmed and buried by the endless tasks and commitments to serve others… but, how is this...

I struggle with the idea of “did I have it bad enough” to have something worthy to say or reflect upon, as if this is a race and only the...

Fear is a really strong emotion. It is not only a verb but it takes us over like a noun! It becomes so big and controlling it is like a...

Have you ever heard something or read something that has stuck with you for many years? Unsure of the significance and why it stays...

I had one of those talks with my 8 year old daughter today that was powerful and blog-worthy. (I have to admit; I joke that I should...

Have you found yourself in situations when you just need to verbally dump your thoughts while the other person just listens? Talking out...

I was watching a Rick Steve’s program on touring Norway and was struck by the scene of two men sitting outside across from each other...

This may be one of my new favorite words! self-regard- (noun) the quality of being worthy of esteem or respect. A sense of one's own...

perspective noun per·spec·tive \ pər-ˈspek-tiv \ a particular attitude toward or way of regarding something; a point of view How...

It has become apparent to me that so many of us get captive to our own shame and create a world of secrecy that comes to isolate, divide,...